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Weekly Menu Plan – 23.0

Hi MincedReviewers!   Back by popular demand…a weekly menu plan.   For you new MincedReviewers, the menu plan is basically what I plan on cooking for the week, with a few tips and tricks thrown in.   Happy cooking everyone!


Sunday –  Bayou Catfish.   This recipe by AllRecipes was easy, light and delicious.  I love this recipe because it is easy AND healthy.  A great combo.  I have made this a few times, once as directed with corn meal and another time with Panko.  Both versions were wonderful but the panko coating had slightly more crunch.  Serve with Corn on the Cob and Sweet Potato Wedges/Fries.

Monday– Pasta with Basil, Tomatoes and Feta.  This is a great Summer pasta dish.  A fantastic way to enjoy some of the ripe garden veggies.  The boys pick the tomatoes and basil while I start cooking.   Serve with a yummy side salad and garlic bread.  Did I mention FETA??  You really can’t go wrong with a recipe that has the word feta in the title.  Can’t wait!!  

Tuesday–  Chicken Tamale Casserole.   This is a new recipe from Cooking Light that I am trying this week.  Not 100% sure about the creamed corn (not a fan) BUT I am a fan of tamales and this appears to be an easy way to make something similar.  I am going to serve with black beans and rice.   

Wednesday–  Potato, Red Pepper and Feta Frittata – I know.  I know.  Another Feta recipe.  I just can’t resist.  This recipe is yum, yum and yum.  Don’t be intimidated by the word frittata like I was.  After making this once, I realize that the ingredient possibilities are endless.   I saw this recipe on another blog, The Kitchn and followed this to the teaspoon.

ThursdayZesty Slow Cooker Chicken BBQ  w/ Sandwich Slaw– My BIL and SIL made this over the Summer on vacation.  I immediately asked for the recipe (s).  It is almost unbelievably easy and full of flavor.   The BBQ has only five ingredients AND you throw it in the slow cooker!  The slaw recipe adds a fantastic crunch.  Serve without the roll for a gluten-free option,  Serve with chips/fries/sweet potato tots.  Keep the sides simple.  

Friday –  No cooking for you (or me in this case)!  Have an easy night tonight.

Saturday–  Chinese Chicken Salad.   This recipe by Ina Garten is such a wonderful, versatile meal.  You can eat it hot or cold.  You can eat alone or on your favorite bakery bread.  PLUS if you really want to save time, pick up an already roasted chicken from your local grocery store.   

Don’t forget to click on the link below to use the printable grocery list!  This will help keep you on track as you shop.  Hope this helps streamline your grocery store trips! The goal is for you to go to the store ONCE this week. Save time. Save $$.

Grocery List Template

and as always, here is your menu planning template to print out, write your menu and stick on your fridge.  It is super cute!!

Menu Planning Template